TRITACTICS
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Personal Safety and Self Defence for Young Women

Personal Safety and Self Defence for Young Women

Unfortunately, in today’s society, young women have become more vulnerable than ever before. With this in mind, we have developed a program specifically for young women, which teaches them:

  • Self-defence
  • Creating respectful relationships
  • Conflict resolution
  • Avoiding potentially harmful situations
 
Our program, equips students to:
  • Maximise their personal safety
  • Identify vulnerable situations both physical and emotional
  • Recognise the actions used to prevent or defuse potentially harmful situations
 
Students utilise simple steps to assist in pre-fight, the actual fight and post-fight scenarios. In addition, participants develop increased awareness of their emotions.
 
Our course covers specific criteria in areas relating to:
  • Understanding emotions
  • Recognising signs and symptoms of escalation
  • Defusing & de-escalating risk/threat
  • Potentially harmful situations
  • Self-awareness, being assertive and confident
  • Learning about options, culture and consequences
  • Prevention & easy steps to identify one’s vulnerability
  • Personal boundaries and limitations
  • Intention, Ability, Opportunity
  • The 4 D’s
 
Our program is suitable for any young woman over the age of 13 and can be tailored to meet the age and needs of the group.
Enquire Here
Download Course Outline
Picture
Tel: 0419 158 189
Email: 
pete@tritactics.com.au
'Choices'- ​Emotional Awareness & Self Defence Program
Stop the Cycle
VCAL Programs
Personal Safety and Self Defence for Young Women
Karate & Self Defence
Okinawa Goju Ryu Kenkyukai 
Picture
Download Course Outline
References
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  • Home
  • About
    • About
    • Qualifications & Experience
  • Programs
    • Choices- Emotional Awareness & Self Defence
    • Stop the Cycle
    • VCAL Programs
    • Personal Safety & Self Defence for Young Women
    • Karate & Self Defence
  • Okinawa Goju Ryu Kenkyukai
  • References
  • Contact